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Welcome to NVA Track!

 

NVA Track

Registration is now open for Summer Track Programs 

2021 Accomplishments

2021 AAU Outdoor National Championship 2021 AAU Indoor National Championship

As a Team we were ranked:

# 8 in the Nation

# 1 in Virginia

# 1 in the DMV

Won 44 Medals

Click here for the full details.

 

Highlights:

Broke 9 Meet Records

Won 56 Medals

Medaled in all Running Events

 

 

 

 

 

2022 NVA Summer Track Sprint Programs

 

NVA Summer Track programs are for girls and boys in grades 1 - 12.  We offer both a Youth and High School programs. In our Youth program, athletes break into groups based on age and ability.  Our dedicated High School program allows our High Schoolers the opportunity to train with other High School athletes in their primary events.

Athletes will learn proper sprinting techniques and mechanics to improve their running efficiency and thus their overall athletic performance. Athletes will improve their ability to recruit fast-twitch muscle fiber for dramatic improvements in their ability to accelerate.  We will offer unique acceleration, quickness, explosive and reaction drills that are proven to transform an athlete’s speed.

The NVA Summer Track Program is appropriate for athletes new to track as well as athletes that have participated in track. A good number of athletes just train with us to improve their speed for other sports

 

COVID

Guidance is constantly changing regarding COVID.  NVA Track is committed to the safety of our athletes, families and coaches and are taking precautions based on local/state/federal guidance. Due to continuing evolution of the COVID virus, it may be necessary to make adjustments to our program.

 

NVA Summer programs are limited to athletes that reside in Loudoun County.  All athletes, including current & past participants, living outside of Loudoun County that wish to participate will need to obtain approval before registering and should email Coach Greene at NVAtrack@gmail.com. Athletes must be approve for each session.

 

Youth  (Rising 1 – 8 Grade) - Youth athletes will break into groups based on age and ability. 

This is a training program and there are no meets.

 

Summer 1 (Youth Grades  1 - 8)

Dates:      6/13 – 7/6 (no training 6/24 - 6/26)

Location:  Practices will be at Mill Run/Eagle Ridge/Broad Run

Times:      Monday: 6:30 - 7:30pm

Wednesday: 6:00 – 7:00pm

Saturday:10:00 - 11:00am 

                      

Cost:        $159

 

Registration: Click Here

 

 

Summer 2 (Youth Grades  1 - 8)

 

Dates:     8/10 – 8/31

Location:  Practices will be at Mill Run/Eagle Ridge/Broad Run

Times:      Monday: 6:30 - 7:30pm

Wednesday: 6:30 – 7:00pm

                Saturday: 10:00 - 11:00am  

                                 

Cost:        Early Bird Discount - $139 By 7/15 (payment Plan available, with   

                $50 due at time of registration)

                After 7/15: $159

 

Registration: Click Here

 

High School (Rising 9 – 12 Grade)Our dedicated High School Program allows High School athletes to train with other High School athletes.  There are 3 options for the High School athlete.

 

HS Speed & Strength Program - Train with other High School athletes.  This is a training program and there are no meets.

Dates:     6/13 – 7/6 (no training 6/24 - 6/26)

Location: Practices will be at Mill Run/Eagle Ridge/Broad Run

Times:      Monday: 6:30 - 7:30pm

Wednesday: 6:45 – 7:45pm

                Saturday: 10:45 - 11:45                                

Cost:        $159 (payment Plan available, with $50 due at time of registration)        

Registration: Click Here

 

HS Prep Elite Speed & Strength Program - Prepare to be Elite. 

This program includes weightlifting at our Indoor Facility located at 21750 Red Rum #177, Ashburn.  This is a training program and there are no meets.

Dates:     6/13 – 7/6 (no training 6/24 - 6/26)

Location: Practices will be at Mill Run/Eagle Ridge/Broad Run

Times:      Monday: 6:30 - 7:30pm

Wednesday: 6:45 – 7:45pm

Thursday: 5 - 6pm - Weights at our Indoor facility in Ashburn

                Saturday: 10:45 - 11:45                                  

Cost:        $219 (payment Plan available, with $50 due at time of registration)

Registration: Click Here

 

Please email if you have any questions.

 

Long Jump/High Jump Training - Grades 3-12 - Coming Soon

Athletes train with NVA's USATF certified coaches in Long Jump and High Jump.  Practice will be held at our Indoor Facility at 21750 Red Rum #177, Ashburn. 

 

 

If you have any questions, please email us at NvaTrack@gmail.com.

 

  

 

 
 
 
 
 
2021 AAU Outdoor National Championship Recap

2021 AAU Outdoor National Championship

48 NVA athletes participated in the 2021 AAU Outdoor National Championship in Florida and brought home 44 medals. Over 300 teams from the across the United States and some International team competed in the weeklong event.

As a Team we were ranked:

# 8 in the Nation

# 1 in Virginia

# 1 in the DMV

The 13 yr old Girls and 15-16 yr old Boys both placed 2nd in their age group.  The 15 – 16 yr Girls placed 6th in their age group. 

National Champions – Gold Medal Winners

4 x 100 - Girls 13 – 14yrs - Naomi, Lilia, Morgan & Genevieve

4 x 100 - Boys 15-16yrs  - Dean, Jack, David & Jayson

4 x 400 - Boys 15 – 16yrs - Jack, Jayson, Justin & David

Silver Medal Winners

1500m - Girls 15 – 16yrs - Sarah F.

Bronze Medal Winners

55m - Girls 6yrs – Ava Simone

100m Hurdles – Girls 13yrs – Morgan

200m – Boys 15 – 16yrs - Jayson

400m – Boys 15 – 16yrs – David

4 x 100 -Girls 11 – 12yrs - Ellory, Camille, Maya & Leonna

4 x 400 -Girls 15 – 16yrs - Emily, Lorelei, Indira & Ashleigh

 

Full List of Athletes that Medaled by Event

  55m – Ava Simone (6yrs)

  100m – Ava Simone (6yrs), Genevieve (13 yrs) & Jayson (15-16 yr)

  200m – Jayson (15-16 yrs) & Jack (15-16yrs)

  400m – Karim (9yrs), Maya (11yrs), David (15- 16yrs) & Jack (15-16yrs)

  1500m – Emilia (11 yrs), Ava Grace (13yrs) & Sarah (15-16 yrs)

  3000m – Sarah (15 – 16 yrs)

  100m Hurdles – Morgan (13 yrs) & Amaiya (13 yrs)

  200m Hurdles – Morgan (13yrs)

  Long Jump – Lincoln (7ys), Mariah (7yrs), Lyla (9yrs)

  4 x 100

              1st place – 15  –  16 Boys (Dean, Jack, David & Jayson)

              1st place – 13 – 14 Girls (Naomi, Lilia, Morgan & Genevieve)

              3rd place – 11 – 12 Girls (Ellory, Camille, Maya & Leonna)

              5th place – 15 – 16 Girls (Ella, Lorelei, Indira & Ashleigh)

4 x 400

              1st place – 15 – 16 Boys (Jack, Jayson, Justin & David)

              3rd place  -15 – 16 Girls (Emily, Lorelei, Indira & Ashleigh)


by posted 08/16/2021

PRE-SEASON TRAINING

NEXT LEVEL
 High School & Youth

Speed & Strength Training

Get an early start. This program is designed for the serious athlete who wishes to significantly improve their athletic competence and is considered supplemental training to the normal Track and Field seasons training and conditioning. 

Programs offered:

  • High School Speed Training

  • Youth Speed Training

  • ​Hurdle Training

  • Long Jump Training

Fall Dates coming soon