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NVA Track

Registration is Now Open for Summer and Fall Programs
 

Summer Track ProgramsClick here to register

Train with USATF certified coaches to improve your speed. Athletes are grouped by age and ability.

Summer Youth Track Program - Rising Grades 1-8  Our program focuses on improving kids running abilities with good fundamental skills and technique, as well as giving them a sense of hard work, dedication, discipline and responsibility. Athletes will master proper sprinting techniques & mechanics and improve their ability to recruit fast-twitch muscle fiber for dramatic improvements in their ability to accelerate.  Athletes are grouped by age and ability.

Summer High School Track Program – Rising Grades 9-12  NVA Track’s program is designed to allow the High School athlete the opportunity to improve on their primary events. Athletes will master proper sprinting techniques & mechanics and improve their ability to recruit fast-twitch muscle fiber for dramatic improvements in their ability to accelerate.  Athletes will have the opportunity to train with experienced USATF Certified coaches.   Our dedicated High School program allows High School athletes the opportunity to train with other top High School athletes.

        Practice Times:        

Monday and Wednesday: 6:30 - 7:30pm

Saturday: 10- 11am 

Dates: 

Block 2  -  July 21 – Aug 8 - $129 - FULL

Block 3 – August 9 – August 28th - $139

Location:

Ashburn area schools such as Eagle Ridge/Mill Run & Briar Woods HS

Click here to register for Summer Programs

 

Fall Track Programs - Click here to Register
Train with USATF certified coaches to improve your speed. Athletes are grouped by age and ability

 

Fall Youth Track Program - Rising Grades 1-8  Our program focuses on improving kids running abilities with good fundamental skills and technique, as well as giving them a sense of hard work, dedication, discipline and responsibility. Athletes will master proper sprinting techniques & mechanics and improve their ability to recruit fast-twitch muscle fiber for dramatic improvements in their ability to accelerate.  Athletes are grouped by age and ability.

Fall High School Track Program – Rising Grades 9-12  NVA Track’s program is designed to allow the High School athlete the opportunity to improve on their primary events. Athletes will master proper sprinting techniques & mechanics and improve their ability to recruit fast-twitch muscle fiber for dramatic improvements in their ability to accelerate.  Athletes will have the opportunity to train with experienced USATF Certified coaches.   Our dedicated High School program allows High School athletes the opportunity to train with other top High School athletes.

       Block 1 - September 12 - October 9 - Outdoors

Programs: Elementary (Grades 1-5), Middle (Grades 6-8) and High School (Grades 9-12) Groups      

Times:    Monday and Wednesday: 6:30 - 7:30pm

Saturday: 10- 11am 

 

Location: Ashburn area schools such as Eagle Ridge/Mill Run & Briar Woods HS

 

 

Block 2 October 10 - November 6 - Indoors

Programs: Elementary, Middle and High School Groups      

Times:   

Elementary (Grades 1 - 5)

Monday and Wednesday: 6:00 - 7:00pm

Saturday: 9- 10am 

Middle School (Grades 6 - 8)

Tuesday and Thursday: 6:00 - 7

:00pm

Saturday: 10 - 11am 

High School (Grades 9 - 12)

Monday and Wednesday: 8:00 - 9:00pm

Saturday: 1 - 2pm 

 

Location: Indoors at the NVA Sports Performance Center

  21750 Red Rum #177, Ashburn, VA 20147

Cost:

Block 1 - $149 - EarlyBird Price $129 until 8/15

Block 2 - $149 - EarlyBird Price $129 until 8/15

Full Fall Season (Blocks 1 & 2) - $239 - EarlyBird Price $219 until 8/15

Payment Plan (Full Season Only)

Due at time of Registration - $49

8/20 - $85

9/17 - $85

 

 

Click here to Register for Fall Programs

 

Long Jump/High Jump Training - Grades 4-12

Athletes train with NVA's USATF certified coaches in Long Jump and High Jump.  Practice will be held at our Indoor Facility at 21750 Red Rum #177, Ashburn.  The cost of this program is $100.

Practice Times:     

Option 1: Monday and Wednesday: 4:30 - 5:30pm

Option 2: Sunday: 10 - 12

Dates: 

Option 1: August 2 - September 1

Option 2: August 1 - August 29

 

Click here to Register for Jump Programs

 

 

If you have any questions, please email us at NvaTrack@gmail.com.

 

  
 
 

PRE-SEASON TRAINING

NEXT LEVEL
 High School & Youth

Speed & Strength Training

Get an early start. This program is designed for the serious athlete who wishes to significantly improve their athletic competence and is considered supplemental training to the normal Track and Field seasons training and conditioning. 

Programs offered:

  • High School Speed Training

  • Youth Speed Training

  • ​Hurdle Training

  • Long Jump Training

Fall Dates coming soon