NVA Track

Email:NVATrack@gmail.com

Fall and Indoor (Winter) Programs: Please click here to visit our new website

NVA Summer Track programs are for girls and boys in rising grades 1 - 12.  We offer both a Youth and High School programs. In our Youth program, athletes break into groups based on age and ability.  Our dedicated High School program allows our High Schoolers the opportunity to train with other High School athletes in their primary events.

Athletes will learn proper sprinting techniques and mechanics to improve their running efficiency and thus their overall athletic performance. Athletes will improve their ability to recruit fast-twitch muscle fiber for dramatic improvements in their ability to accelerate.  We will offer unique acceleration, quickness, explosive and reaction drills that are proven to transform an athlete’s speed.

The NVA Summer Track Program is appropriate for athletes new to track as well as athletes that have participated in track. A good number of athletes just train with us to improve their speed for other sports.

For the Summer, we will be offering 4 different Programs:

• Youth Track (Rising 1st - 8th grade)
• HS Track (Rising 9th - 12th grade)
• Specialty Training - Long Jump, High Jump & Hurdles 
• HS Advanced (By Invitation only)

Youth Track (Rising 1 – 8 Grade) - Short & Long Distance

Youth athletes will break into groups based on age and ability. This is a training program and there are no meets.

Summer Session 1 - FULL

Dates:     6/12 – 7/3 (No Practice June 17th)

Location: Broad Run HS

Times:     Monday & Wednesday from 6:30 – 7:30pm

                Saturday: TBD                                 

 Summer Session 2

Dates:     7/31 – 8/19

Location: Mill Run/Eagle Ridge

Times:     Monday & Wednesday from 6:30 – 7:30pm

                Saturday: 10:00 - 11:00am                                 

Cost:       Early Bird Discount - $139 By 7/3 (Payment Plan available,     

               with $49 due at time of registration)

               After 7/3: $169

Registration: Click Here

High School  (Rising 9 – 12 Grade) - Short & Long Distance

There are 2 options for the High School athlete - Summer Track Training Program and High School Advanced

Summer Session 1 - FULL

Dates:     6/12 – 7/3 (No Practice June 17th)

Location: Waiting for Final County approval-Expected to be Broad Run HS

Times:     Monday & Wednesday from 6:30 – 7:30pm

                Saturday: TBD                                

 Summer Session 2

Dates:     7/31 – 8/19

Location: Waiting for Final County approval - previously practiced at Mill

                              Run/Eagle Ridge/Broad Run

Times:     Monday & Wednesday from 6:30 – 7:30pm

                Saturday: TBD                                   

Cost:       Early Bird Discount - $139 By 7/3 (Payment Plan available,     

               with $49 due at time of registration)

               After 7/3: $169

Registration: Click Here

Specialty Training - 

Athletes will train with USATF certified coaches in their specialty area as well as general track & strength training 

Dates: 7/31 - 8/17

Days: Monday, Wednesday & Thursday

Cost: $199 (Payment Plan Available)

High Jump

Ages: 9 & Up

Times: 6:00 – 7:15pm

Registration Link:Click Here

Long Jump

Youth

Ages: 2^nd – 8^th grade

Times: 6:30 – 7:45pm

Registration Link: Click Here

High School

Ages: High School

Times: 7:00 – 8:15pm

Registration Link: Click Here

Hurdles

Hurdles - Beginner & Intermediate

Ages: 11 - 18

Times: 6:30 – 7:45pm

Registration Link: Click Here

HS Advanced

Ages: HS Advanced – Experienced Hurdlers competing at a higher level

Times: 7:00 – 8:15pm

Registration Link: Click Here

High School Advanced– This program is by invitation only and is intended for competitive HS athletes.  High School athletes will have the opportunity to participate at the National Championship in Florida from July 10-16

Dates:      7/31 - 8/18

Location:  Ashburn                                

Cost:        $199 

Registration:  By Invitation only.  Please email Coach Greene at with your times.

2021 Accomplishments

2022 AAU National Championship Recap

NVA Athletes won 3 National Championships and 43 National medals from the AAU Nationals Championship in Florida.  There were over 4,200 athletes from about 400 teams participating in the meet from across the US, as well as some International teams.

Congratulations to our National Champions:

Karim Jean wins the gold in the 10 year old Boys 800m

13-14 Girls 4 x 100 (Leeona, Naomi, Morgan & Genevieve) take the gold medal

14 year girls score the most points in their age group and are the 14 yr old National Champions.  14 year old athletes medaled in the 100m (Genevieve), 100 Hurdles (Morgan), 200m (Genevieve), 200 Hurdles (Morgan), 800m (Susanna), 4 x 100 (Leeona, Naomi, Morgan & Genevieve), 4 x 400 (Susanna, Genevieve, Morgan & Naomi) and the 4 x 800 (Lilly, Willow, Leah, Susanna)

Long Jump/High Jump Training - Grades 3-12 - Coming Soon