Summer/Fall Training Programs
Ashburn Elite has partnered with Sports9 to offer several summer training sessions. These program is led by Ashburn Elite’s Head Coach Derrick Greene, along with other Ashburn Elite Coaches.
These advanced program will focus on strength as it relates to sprinting and explosive muscle development. Athletes will also master proper sprinting technique & mechanics, rate of force production and drills to develop the ability to recruit fast-twitch muscle fiber for dramatic improvements in their ability to accelerate. In addition, we will offer unique quickness and reaction drills and exercises that are proven to transform the athletes overall footwork and increase overall power output.
Skills developed from this program will benefit athletes in Track and Field as well as other sports such as football, soccer, lacrosse and basketball. Moreover, a higher emphasis will be given on core strength, increased flexibility as well an understanding of body mechanics and over all muscle recover and nutrition.
Indoor Track Team - Registration Opens in early September
Registration for the Indoor Track Season will open early September. Athletes will train and participate in Short, Mid or Long Distance events as well as Field events (Hurdles, Long/Triple Jump, High Jump & Shot Put). Practice start mid November and the season concludes at the end of February, except for athletes competing in the Indoor National Championship. Practices will be held at NOVA Sports Performance in Ashburn and local schools.
We will be offering 3 teams again this year based on age and ability:
Club (Recreation) – ages 5 – 8th grade
Practice Schedule:
Sprinters: Monday & Wednesday with Saturday practices early in the season
Long Distance: Monday, Wednesday and Thursday with Saturday practices early in the season
Elite (Travel – By Invitation) – age 5 – to 8th grade
Practice Schedule:
Monday, Wednesday and Thursday with Saturday practices early in the season
High School – 9th – 12th grade
Practice Schedule:
Monday, Wednesday and Thursday with Saturday practices early in the season
Open Houses
We will be holding 3 Open Houses for parents and athletes to meet the coaches and ask questions. The Open Houses will be held at our Indoor Facility, NOVA Sports Performance, located at 21690 Red Rum Dr., #107, Ashburn VA. Open Houses will be held on the following dates:
Wednesday, August 1st – 7pm
Saturday, August 11th – 12:30
Monday, August 13th – 7pm
For more information please visit of FAQ page or email us at ashburnelitetrack@gmail.com
If you have any additional questions, please contact Head Coach Derrick Greene at ashburnelitetrack@gmail.com.
The Ashburn Elite Track Club is a 501(c)3 non-profit organization.
Ashburn Elite Athletes in the News
Ashburn Elite Track Athletes Win the State Championships in 4 Events with 23 Athletes Qualifying for the Junior Olympics
Ashburn Elite Track Club had a great showing at the Virginia State Championship and AAU Junior Olympic Qualifier on June 23-25th. During this 3 day meet in Gloucester Virginia, Ashburn Elite athletes competed against the top track and field competition in Virginia. Amongst strong competition Ashburn Elite athletes medaled in many events, including sprints, long distance, long, triple and high jump, hurdles, shot put, and relays.
The following athletes earned a gold medal and are the State Champion:
David Cobbs – Long Jump
Kaitlyn Greene – Triple Jump
Chris Rollinson – 200m Hurdlers
Christian Rollinson – 100m Hurdles
The following 23 athletes qualified for the Junior Olympics:
|
Aubreigh Funderburk - 4 x 100 Relay
|
|
Bailey Walker - 80m Hurdles
|
|
Bryce Scholz - 800m, 1500m & 3000m
|
|
Chad Ravas - 3000m
|
|
Chris Rollinson - 100m Hurdles, 200m Hurdles & 4 x100 Relay
|
|
Christian Greene - 4 x 100 Relay
|
|
Christian Rollinson - 100m Hurdles & 200m Hurdles
|
|
Darius Dixon - 1500, Shot Put
|
|
Deja Scott - 80m Hurdles & Long Jump
|
|
DJ Cobbs - Long Jump & 4 x 100 Relay
|
|
Giovanni Wearing - 100m Hurdles & 200m Hurdles
|
|
Isabel Shew - 1500m
|
|
Jaden Bridges - 400m, 4 x 100 Relay
|
|
Jaidyn Russell-Sparks - 100m & 200m
|
|
Jillian Howard - 400m, 4 x 400 Relay
|
|
Joey Hoyler - 4 x 100 Relay
|
|
Kaitlyn Greene - Pentathlon, High Jump, Triple Jump & 4 x 400 Relay
|
|
Lester Bryant III - 110m Hurdles & 400m Hurdles
|
|
Matthew Mial - 4 x 100 Relay
|
|
Natalie Mial - 100m, 4 x 400 Relay
|
|
Natasha Rivera - 400m, 4 x 400 Relay
|
|
Stephen Hudson - 200, 4 x 100
|
|
TJ Taiwo - 80m Hurdles
|
|
7 Ashburn Elite Athletes Medal at the AAU Outdoor National Track & Field Championship
25 Ashburn Elite athletes participated at the AAU National Track & Field Championships from July 7th to July 15th. Over 5500 of the nation’s top Track & Field youth athletes participated in the meet held at the ESPN Wide World of Sports Center at Disney. Ashburn Elite athletes had a strong performance at the National Championship with 7 athletes medaling.
D.J. Cobbs earned the silver medal with a second-place finish in the Boys 14yr old Long Jump. He jumped a personal best of 19’ 9.5”. DJ also anchored the 13-14yr old Boys 4 x 100 relay which also medaled.
Bryce Scholz medaled with a 4th place finish in the 11yr old boys 3000. He ran a personal best of 11:05.80.
TJ Taiwo earned a medal in the 12yr old boys 80m Hurdles with a 4th placed finish with a time of 13:46
Deja Scott medaled in the 11yr old girls Long Jump with a 7th place finish with a jump of 13’ 3”.
The 13-14 boys 4 x 100 relay team (Christian Rollinson, Christopher Rollinson, Jaden Bridges and D.J. Cobbs) medaled with a 7th place finish.
Ashburn Elite Athletes Win 28 Medals at the 2017 AAU Indoor National Championship
Ashburn Elite Athletes brought home 28 medals at the AAU Indoor Track National Championship on March 10-12. Over 1700 of the top track and field athletes from across the United States and Canada participated in the meet, making it the largest Indoor National Championship in AAU History.
Amongst strong competition from both the United States and Canada, Ashburn Elite athletes medaled in short, mid and long distance running events, as well as hurdles, long jump, triple jump, high jump, shot put, and relays. The team was lead by Layla, Chris, Christian and Kaitlyn who all earned 3 medals.
The following athletes medaled in the meet:
Layla - 60m, 200m & 400m
Chris - Hurdles, Long Jump & 4 x400
Christian - Hurdles, Long Jump & 4 x400
Kaitlyn - High Jump, Triple Jump & 4 x 400
Bryce - 3000m & 800m
Dahlia - 4x 400 & 1500m
TJ Taiwo - Hurdles
Raven - 1500m
Olivia - 4 x 400
Lester - Triple Jump
Kaylee - Long Jump
Jucenia - Shot Put
Jonathan - 3000m
Jaden - 4 x 400 Relay
Dylan - 4 x400
Deja - Hurdles
Bailey - Hurdles
Ashleigh - 4 x 400
The following athletes medaled in the meet:
Amongst strong competition from both the United States and Canada, Ashburn Elite athletes medaled in short, mid and long distance running events, as well as hurdles, long jump, triple jump, high jump, shot put, and relays. The team was lead by Layla, Chris, Christian and Kaitlyn who all earned 3 medals.
Ashburn Elite Athletes brought home 28 medals at the AAU Indoor Track National Championship on March 10-12. Over 1700 of the top track and field athletes from across the United States and Canada participated in the meet, making it the largest Indoor National Championship in AAU History.
Ashburn Elite Athletes Win 28 Medals at the 2017 AAU Indoor National Championship
‹› 
