NVA Track
Email:NVATrack@gmail.com
Fall and Indoor (Winter) Programs: Please click here to visit our new website
NVA Summer Track programs are for girls and boys in rising grades 1 - 12. We offer both a Youth and High School programs. In our Youth program, athletes break into groups based on age and ability. Our dedicated High School program allows our High Schoolers the opportunity to train with other High School athletes in their primary events.
Athletes will learn proper sprinting techniques and mechanics to improve their running efficiency and thus their overall athletic performance. Athletes will improve their ability to recruit fast-twitch muscle fiber for dramatic improvements in their ability to accelerate. We will offer unique acceleration, quickness, explosive and reaction drills that are proven to transform an athlete’s speed.
The NVA Summer Track Program is appropriate for athletes new to track as well as athletes that have participated in track. A good number of athletes just train with us to improve their speed for other sports.
For the Summer, we will be offering 4 different Programs:
- Youth Track (Rising 1st - 8th grade)
- HS Track (Rising 9th - 12th grade)
- Specialty Training - Long Jump, High Jump & Hurdles
- HS Advanced (By Invitation only)
Youth Track (Rising 1 – 8 Grade) - Short & Long Distance
Youth athletes will break into groups based on age and ability. This is a training program and there are no meets.
Summer Session 1 - FULL
Dates: 6/12 – 7/3 (No Practice June 17th)
Location: Broad Run HS
Times: Monday & Wednesday from 6:30 – 7:30pm
Saturday: TBD
Summer Session 2
Dates: 7/31 – 8/19
Location: Mill Run/Eagle Ridge
Times: Monday & Wednesday from 6:30 – 7:30pm
Saturday: 10:00 - 11:00am
Cost: Early Bird Discount - $139 By 7/3 (Payment Plan available,
with $49 due at time of registration)
After 7/3: $169
Registration: Click Here
High School (Rising 9 – 12 Grade) - Short & Long Distance
There are 2 options for the High School athlete - Summer Track Training Program and High School Advanced
Summer Session 1 - FULL
Dates: 6/12 – 7/3 (No Practice June 17th)
Location: Waiting for Final County approval-Expected to be Broad Run HS
Times: Monday & Wednesday from 6:30 – 7:30pm
Saturday: TBD
Summer Session 2
Dates: 7/31 – 8/19
Location: Waiting for Final County approval - previously practiced at Mill
Run/Eagle Ridge/Broad Run
Times: Monday & Wednesday from 6:30 – 7:30pm
Saturday: TBD
Cost: Early Bird Discount - $139 By 7/3 (Payment Plan available,
with $49 due at time of registration)
After 7/3: $169
Registration: Click Here
Specialty Training -
Athletes will train with USATF certified coaches in their specialty area as well as general track & strength training
Dates: 7/31 - 8/17
Days: Monday, Wednesday & Thursday
Cost: $199 (Payment Plan Available)
High Jump
Ages: 9 & Up
Times: 6:00 – 7:15pm
Registration Link:Click Here
Long Jump
Youth
Ages: 2nd – 8th grade
Times: 6:30 – 7:45pm
Registration Link: Click Here
High School
Ages: High School
Times: 7:00 – 8:15pm
Registration Link: Click Here
Hurdles
Hurdles - Beginner & Intermediate
Ages: 11 - 18
Times: 6:30 – 7:45pm
Registration Link: Click Here
HS Advanced
Ages: HS Advanced – Experienced Hurdlers competing at a higher level
Times: 7:00 – 8:15pm
Registration Link: Click Here
High School Advanced– This program is by invitation only and is intended for competitive HS athletes. High School athletes will have the opportunity to participate at the National Championship in Florida from July 10-16
Dates: 7/31 - 8/18
Location: Ashburn
Cost: $199
Registration: By Invitation only. Please email Coach Greene at
with your times.
2021 Accomplishments
2021 AAU Outdoor National Championship |
2021 AAU Indoor National Championship |
As a Team we were ranked:
# 8 in the Nation
# 1 in Virginia
# 1 in the DMV
Won 44 Medals
Click here for the full details.
|
Highlights:
Broke 9 Meet Records
Won 56 Medals
Medaled in all Running Events
|
2022 AAU National Championship Recap
NVA Athletes won 3 National Championships and 43 National medals from the AAU Nationals Championship in Florida. There were over 4,200 athletes from about 400 teams participating in the meet from across the US, as well as some International teams.
Congratulations to our National Champions:
Karim Jean wins the gold in the 10 year old Boys 800m
13-14 Girls 4 x 100 (Leeona, Naomi, Morgan & Genevieve) take the gold medal
14 year girls score the most points in their age group and are the 14 yr old National Champions. 14 year old athletes medaled in the 100m (Genevieve), 100 Hurdles (Morgan), 200m (Genevieve), 200 Hurdles (Morgan), 800m (Susanna), 4 x 100 (Leeona, Naomi, Morgan & Genevieve), 4 x 400 (Susanna, Genevieve, Morgan & Naomi) and the 4 x 800 (Lilly, Willow, Leah, Susanna)
Long Jump/High Jump Training - Grades 3-12 - Coming Soon
Athletes train with NVA's USATF certified coaches in Long Jump and High Jump. Practice will be held at our Indoor Facility at 21750 Red Rum #177, Ashburn.
If you have any questions, please email us at NvaTrack@gmail.com.